How do you know a few days ago we were chatting with Dr. Bellart and he explained many interesting things for moms who are expecting a baby.
In today's post we will talk about food and the doubts that arise around pregnancy.
All women who want to become pregnant or are already pregnant have wondered:
- Should I follow a diet if I am pregnant?
- Can i eat meat
- Can I eat Serrano ham?
- Is the fish healthy?
- If I eat seafood, should I have any kind of precaution?
- Can I go to a Japanese without problem?
- And cheese, are there some cheeses banned during pregnancy?
- What foods are the most beneficial during pregnancy?
- Do I have to take supplements?
- If I am pregnant, can I follow a vegetarian diet without problem?
- Can I smoke?
Well you're in luck because Dr. Bellart will help you find the answers. Here we leave you with the video!
